Keith Darby 25:21 SkiErg
6,371m
Meters
25:21.7
Time
1:59.4
Pace
422
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 39 |
| Stroke Count | 1049 |
| Drag Factor | 102 |
August 22, 2023 07:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.7 | 6,371m | 1:59.4 | 205 | 1007 | 39 | 166 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 42 | 165 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 41 | 167 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 41 | 171 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 41 | 167 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 42 | 165 |
| 25:21.7 | 86m | 2:06.1 | 174 | 899 | 30 | 163 |
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Workout Graph
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