Keith Darby 1:48:20 row
28,037m
Meters
1:48:20.7
Time
1:55.9
Pace
1929
Calories
147
Heart Rate
Average Watts | 225 |
---|---|
Calories Per Hour | 1073 |
Stroke Rate | 24 |
Stroke Count | 2632 |
Drag Factor | 122 |
August 23, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:48:20.7 | 28,037m | 1:55.9 | 225 | 1073 | 24 | 147 |
10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 24 | 143 |
20:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 24 | 148 |
30:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 24 | 148 |
40:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 24 | 148 |
50:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 24 | 147 |
1:00:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 23 | 148 |
1:10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 24 | 148 |
1:20:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 24 | 147 |
1:30:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 24 | 144 |
1:40:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 26 | 152 |
1:48:20.6 | 2,160m | 1:55.8 | 225 | 1074 | 24 | 148 |
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