Keith Darby 16:32 SkiErg
4,073m
Meters
16:32.1
Time
2:01.7
Pace
264
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 38 |
| Stroke Count | 632 |
| Drag Factor | 107 |
August 24, 2023 06:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.1 | 4,073m | 2:01.7 | 194 | 966 | 38 | 145 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 38 | 145 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 38 | 142 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 39 | 149 |
| 16:32.1 | 376m | 2:02.4 | 191 | 955 | 37 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.