Keith Darby 33:56 SkiErg
8,632
Meters
33:56.5
Time
1:57.9
Pace
583
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 41 |
| Stroke Count | 1400 |
| Drag Factor | 102 |
August 24, 2023 07:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:56.5 | 8,632 | 1:57.9 | 213 | 1033 | 583 | 41 | 161 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 41 | 160 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 41 | 165 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 41 | 161 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 41 | 153 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 41 | 160 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 41 | 163 |
| 33:56.5 | 1,010 | 1:57.0 | 218 | 1050 | 68 | 42 | 165 |
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Workout Graph
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