Keith Darby 10:24 row
2,573m
Meters
10:24.2
Time
2:01.2
Pace
168
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 119 |
August 25, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.2 | 2,573m | 2:01.2 | 196 | 974 | 21 | 132 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 134 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 131 |
| 10:24.2 | 96m | 2:06.0 | 175 | 901 | 17 | 132 |
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