Keith Darby 14:40 SkiErg
3,615
Meters
14:40.1
Time
2:01.7
Pace
235
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 37 |
| Stroke Count | 555 |
| Drag Factor | 101 |
August 29, 2023 06:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:40.1 | 3,615 | 2:01.7 | 194 | 961 | 235 | 37 | 144 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 37 | 144 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 38 | 143 |
| 14:40.1 | 1,152 | 2:01.5 | 195 | 963 | 75 | 38 | 147 |
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