Keith Darby 32:02 SkiErg
8,037m
Meters
32:02.5
Time
1:59.6
Pace
532
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 37 |
| Stroke Count | 1234 |
| Drag Factor | 99 |
August 29, 2023 07:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.5 | 8,037m | 1:59.6 | 205 | 1004 | 37 | 153 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 38 | 154 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 39 | 155 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 40 | 154 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 39 | 153 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 39 | 153 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 38 | 153 |
| 32:02.5 | 514m | 1:59.1 | 207 | 1011 | 32 | 155 |
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Workout Graph
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