Keith Darby 8:50 row
2,199m
Meters
8:50.7
Time
2:00.6
Pace
145
Calories
135
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 118 |
August 30, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.7 | 2,199m | 2:00.6 | 199 | 985 | 23 | 135 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 132 |
| 8:50.7 | 964m | 1:59.6 | 204 | 1003 | 23 | 139 |
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Workout Graph
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