Keith Darby 1:00:00 row
15,647m
Meters
1:00:00.0
Time
1:55.0
Pace
1088
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 118 |
August 30, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,647m | 1:55.0 | 230 | 1091 | 20 | 155 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 20 | 151 |
| 20:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 20 | 156 |
| 30:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 20 | 156 |
| 40:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 20 | 157 |
| 50:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 20 | 156 |
| 1:00:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 20 | 156 |
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Workout Graph
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