Keith Darby 8:43 row
2,175
Meters
8:43.4
Time
2:00.3
Pace
143
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 118 |
September 01, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:43.4 | 2,175 | 2:00.3 | 201 | 991 | 143 | 23 | 137 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 23 | 134 |
| 8:43.4 | 934 | 1:59.5 | 205 | 1004 | 62 | 23 | 140 |
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Workout Graph
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