Keith Darby 21097m row
21,097m
Meters
1:17:18.7
Time
1:49.9
Pace
1552
Calories
166
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 26 |
| Stroke Count | 2033 |
| Drag Factor | 118 |
September 01, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:18.7 | 21,097m | 1:49.9 | 263 | 1206 | 26 | 166 |
| 15:46.5 | 4,300m | 1:50.0 | 263 | 1203 | 26 | 162 |
| 15:46.8 | 8,600m | 1:50.0 | 262 | 1202 | 27 | 167 |
| 15:46.8 | 12,900m | 1:50.0 | 262 | 1202 | 26 | 166 |
| 15:46.0 | 17,200m | 1:50.0 | 263 | 1205 | 26 | 169 |
| 14:12.7 | 21,097m | 1:49.4 | 267 | 1219 | 26 | 168 |
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Workout Graph
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