Keith Darby 14:48 SkiErg
3,646m
Meters
14:48.5
Time
2:01.8
Pace
237
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 37 |
| Stroke Count | 555 |
| Drag Factor | 103 |
September 05, 2023 06:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.5 | 3,646m | 2:01.8 | 193 | 965 | 37 | 144 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 37 | 143 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 37 | 144 |
| 14:48.5 | 1,185m | 2:01.7 | 194 | 967 | 38 | 145 |
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Workout Graph
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