Keith Darby 32:06 row
8,106m
Meters
32:06.4
Time
1:58.8
Pace
542
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 124 |
September 08, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 8,106m | 1:58.8 | 209 | 1017 | 24 | 141 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 137 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 138 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 139 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 141 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 147 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 145 |
| 32:06.4 | 531m | 1:59.0 | 208 | 1014 | 24 | 144 |
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Workout Graph
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