Keith Darby 39:36 row
10,349m
Meters
39:36.0
Time
1:54.7
Pace
720
Calories
148
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 121 |
September 08, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.0 | 10,349m | 1:54.7 | 231 | 1096 | 25 | 148 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 | 149 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 | 153 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 | 147 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 149 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | 149 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 | 146 |
| 35:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 | 147 |
| 39:36.0 | 1,197m | 1:55.2 | 228 | 1086 | 25 | 146 |
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Workout Graph
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