Keith Darby 21097m SkiErg
21,097m
Meters
1:19:58.7
Time
1:53.7
Pace
1489
Calories
170
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 43 |
| Stroke Count | 3456 |
| Drag Factor | 101 |
September 12, 2023 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:58.7 | 21,097m | 1:53.7 | 238 | 1118 | 43 | 170 |
| 16:12.6 | 4,300m | 1:53.0 | 242 | 1132 | 43 | 163 |
| 16:20.9 | 8,600m | 1:54.0 | 236 | 1111 | 43 | 169 |
| 16:22.3 | 12,900m | 1:54.2 | 235 | 1108 | 44 | 170 |
| 16:24.7 | 17,200m | 1:54.5 | 233 | 1102 | 43 | 175 |
| 14:38.2 | 21,097m | 1:52.6 | 245 | 1142 | 43 | 176 |
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Workout Graph
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