Keith Darby 14:06 row
3,494m
Meters
14:06.2
Time
2:01.0
Pace
229
Calories
132
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 118 |
September 13, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.2 | 3,494m | 2:01.0 | 197 | 978 | 23 | 132 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 130 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 134 |
| 14:06.2 | 1,013m | 2:01.5 | 195 | 971 | 23 | 134 |
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