Keith Darby 21097m row
21,097m
Meters
1:16:59.1
Time
1:49.4
Pace
1568
Calories
164
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 27 |
| Stroke Count | 2082 |
| Drag Factor | 119 |
September 13, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:59.1 | 21,097m | 1:49.4 | 267 | 1218 | 27 | 164 |
| 15:46.5 | 4,300m | 1:50.0 | 263 | 1203 | 27 | 155 |
| 16:04.3 | 8,600m | 1:52.1 | 248 | 1154 | 26 | 163 |
| 15:45.4 | 12,900m | 1:49.9 | 263 | 1206 | 27 | 164 |
| 15:35.2 | 17,200m | 1:48.7 | 272 | 1236 | 28 | 168 |
| 13:47.7 | 21,097m | 1:46.1 | 292 | 1305 | 28 | 173 |
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Workout Graph
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