Keith Darby 10:11 row
2,587m
Meters
10:11.3
Time
1:58.1
Pace
174
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 119 |
September 13, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,587m | 1:58.1 | 212 | 1030 | 22 | 144 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 144 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 144 |
| 10:11.2 | 42m | 2:13.3 | 148 | 808 | 16 | 144 |
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