Keith Darby 14:20 SkiErg
3,544m
Meters
14:20.3
Time
2:01.3
Pace
231
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 38 |
| Stroke Count | 555 |
| Drag Factor | 101 |
September 14, 2023 06:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.3 | 3,544m | 2:01.3 | 196 | 973 | 38 | 144 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 39 | 142 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 39 | 146 |
| 14:20.2 | 1,074m | 2:01.1 | 197 | 977 | 38 | 145 |
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Workout Graph
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