Keith Darby 8:53 row
2,213m
Meters
8:53.1
Time
2:00.4
Pace
146
Calories
137
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 119 |
September 15, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.1 | 2,213m | 2:00.4 | 200 | 989 | 23 | 137 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 136 |
| 8:53.1 | 969m | 2:00.2 | 201 | 992 | 23 | 138 |
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Workout Graph
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