Keith Darby 25:39 row
6,772m
Meters
25:39.2
Time
1:53.6
Pace
476
Calories
146
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 115 |
September 15, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.2 | 6,772m | 1:53.6 | 238 | 1120 | 25 | 146 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 | 151 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 26 | 146 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 26 | 146 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 | 147 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 26 | 146 |
| 25:39.2 | 167m | 1:57.3 | 216 | 1045 | 23 | 145 |
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