Keith Darby 1:32 row
500m
Meters
1:32.3
Time
1:32.3
Pace
45
Calories
163
Heart Rate
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 42 |
| Stroke Count | 66 |
| Drag Factor | 132 |
September 18, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.3 | 500m | 1:32.3 | 445 | 1831 | 42 | 163 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 | 135 |
| 0:37.0 | 100m | 1:32.0 | 449 | 1846 | 42 | 162 |
| 0:55.4 | 100m | 1:32.0 | 449 | 1846 | 42 | 168 |
| 1:13.9 | 100m | 1:32.5 | 442 | 1821 | 42 | 175 |
| 1:32.4 | 100m | 1:32.5 | 442 | 1821 | 45 | 176 |
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Workout Graph
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