Keith Darby 20:01 SkiErg
5,013m
Meters
20:01.6
Time
1:59.8
Pace
332
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 40 |
| Stroke Count | 804 |
| Drag Factor | 104 |
September 19, 2023 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 5,013m | 1:59.8 | 203 | 999 | 40 | 157 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 40 | 155 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 40 | 159 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 40 | 158 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 40 | 159 |
| 20:01.5 | 4m | 3:07.5 | 53 | 482 | 0 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.