Keith Darby 500m SkiErg
500m
Meters
1:39.9
Time
1:39.9
Pace
39
Calories
163
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 54 |
| Stroke Count | 91 |
| Drag Factor | 118 |
September 19, 2023 06:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 54 | 163 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 55 | 137 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 54 | 165 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 54 | 169 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 54 | 174 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 56 | 174 |
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Workout Graph
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