Keith Darby 8:44 row
2,165m
Meters
8:44.8
Time
2:01.2
Pace
142
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 121 |
September 22, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.8 | 2,165m | 2:01.2 | 197 | 976 | 23 | 139 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 139 |
| 8:44.7 | 931m | 2:00.6 | 199 | 985 | 23 | 139 |
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Workout Graph
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