Keith Darby 6:46 SkiErg
1,715m
Meters
6:46.1
Time
1:58.3
Pace
115
Calories
157
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 41 |
Stroke Count | 280 |
Drag Factor | 104 |
September 26, 2023 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:46.1 | 1,715m | 1:58.3 | 211 | 1025 | 41 | 157 |
5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 42 | 158 |
6:46.1 | 443m | 1:59.7 | 204 | 1001 | 40 | 157 |
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Workout Graph
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