Keith Darby 2000m SkiErg
2,000m
Meters
6:57.2
Time
1:44.3
Pace
156
Calories
178
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 50 |
| Stroke Count | 352 |
| Drag Factor | 106 |
September 28, 2023 06:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.2 | 2,000m | 1:44.3 | 308 | 1361 | 50 | 178 |
| 1:23.8 | 400m | 1:44.7 | 305 | 1348 | 52 | 171 |
| 1:23.5 | 800m | 1:44.3 | 308 | 1359 | 50 | 177 |
| 1:23.8 | 1,200m | 1:44.7 | 305 | 1348 | 49 | 179 |
| 1:23.9 | 1,600m | 1:44.8 | 303 | 1344 | 50 | 181 |
| 1:22.2 | 2,000m | 1:42.7 | 323 | 1410 | 52 | 183 |
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Workout Graph
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