Keith Darby 28:37 SkiErg
7,220m
Meters
28:37.8
Time
1:58.9
Pace
482
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 40 |
| Stroke Count | 1165 |
| Drag Factor | 105 |
September 28, 2023 07:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.8 | 7,220m | 1:58.9 | 208 | 1015 | 40 | 163 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 40 | 164 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 41 | 166 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 41 | 165 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 41 | 161 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 41 | 161 |
| 28:37.7 | 915m | 1:58.9 | 208 | 1015 | 40 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.