Keith Darby 1:55:07 row
30,024m
Meters
1:55:07.7
Time
1:55.0
Pace
2086
Calories
142
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Stroke Count | 2650 |
| Drag Factor | 119 |
October 04, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:07.7 | 30,024m | 1:55.0 | 230 | 1091 | 22 | 142 |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 23 | 145 |
| 20:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 23 | 146 |
| 30:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 23 | 145 |
| 40:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 23 | 146 |
| 50:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 23 | 147 |
| 1:00:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 23 | 144 |
| 1:10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 23 | 142 |
| 1:20:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 23 | 142 |
| 1:30:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 23 | 141 |
| 1:40:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 23 | 139 |
| 1:50:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 22 | 114 |
| 1:55:07.6 | 1,381m | 1:51.3 | 253 | 1172 | 15 | 153 |
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Workout Graph
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