Keith Darby 27:20 SkiErg
7,019m
Meters
27:20.5
Time
1:56.8
Pace
478
Calories
157
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 40 |
| Stroke Count | 1111 |
| Drag Factor | 100 |
October 05, 2023 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.5 | 7,019m | 1:56.8 | 219 | 1054 | 40 | 157 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 41 | 158 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 40 | 157 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 40 | 158 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 41 | 159 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 41 | 155 |
| 27:20.5 | 600m | 1:57.0 | 218 | 1050 | 40 | 158 |
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Workout Graph
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