Keith Darby 8:49 row
2,179m
Meters
8:49.4
Time
2:01.4
Pace
142
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 119 |
October 09, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 2,179m | 2:01.4 | 195 | 971 | 23 | 143 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 140 |
| 8:49.4 | 949m | 2:00.8 | 198 | 982 | 23 | 146 |
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Workout Graph
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