Keith Darby 8:29 row
2,138m
Meters
8:29.5
Time
1:59.1
Pace
142
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 118 |
October 09, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.5 | 2,138m | 1:59.1 | 207 | 1012 | 23 | 149 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 151 |
| 8:29.5 | 876m | 1:59.5 | 205 | 1004 | 23 | 147 |
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Workout Graph
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