Keith Darby 1000m row
1,000m
Meters
3:14.2
Time
1:37.1
Pace
85
Calories
169
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 36 |
| Stroke Count | 118 |
| Drag Factor | 120 |
October 09, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.2 | 1,000m | 1:37.1 | 382 | 1615 | 36 | 169 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 37 | 154 |
| 0:38.9 | 400m | 1:37.2 | 381 | 1609 | 35 | 169 |
| 0:39.1 | 600m | 1:37.7 | 375 | 1589 | 35 | 173 |
| 0:38.9 | 800m | 1:37.2 | 381 | 1609 | 35 | 176 |
| 0:38.8 | 1,000m | 1:37.0 | 383 | 1619 | 39 | 177 |
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Workout Graph
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