Keith Darby 8:28 row
2,158m
Meters
8:28.7
Time
1:57.8
Pace
146
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 118 |
October 09, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.7 | 2,158m | 1:57.8 | 214 | 1035 | 23 | 149 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 149 |
| 8:28.7 | 886m | 1:57.7 | 214 | 1037 | 23 | 150 |
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Workout Graph
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