Keith Darby 10000m row

10,000m

Meters

36:08.4

Time

1:48.4

Pace

750

Calories

170

Heart Rate

Average Watts275
Calories Per Hour1245
Stroke Rate23
Stroke Count829
Drag Factor119

October 09, 2023 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:08.4 10,000m 1:48.4 275 1245 23 170
4:40.0 1,250m 1:52.0 249 1157 20 162
4:28.0 2,500m 1:47.2 284 1277 24 171
4:40.2 3,750m 1:52.0 249 1155 20 166
4:19.1 5,000m 1:43.6 314 1382 28 176
4:39.8 6,250m 1:51.9 250 1159 20 168
4:27.3 7,500m 1:46.9 286 1285 24 173
4:39.8 8,750m 1:51.9 250 1159 20 169
4:14.1 10,000m 1:41.6 333 1447 28 182

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Workout Graph

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