Keith Darby 11:40 SkiErg
2,893m
Meters
11:40.8
Time
2:01.1
Pace
188
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 37 |
| Stroke Count | 444 |
| Drag Factor | 100 |
October 10, 2023 06:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.8 | 2,893m | 2:01.1 | 197 | 977 | 37 | 144 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 38 | 142 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 39 | 143 |
| 11:40.7 | 413m | 2:01.9 | 193 | 964 | 36 | 148 |
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Workout Graph
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