Keith Darby 8:41 row
2,157m
Meters
8:41.9
Time
2:00.9
Pace
141
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 116 |
October 11, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.9 | 2,157m | 2:00.9 | 198 | 980 | 23 | 141 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 142 |
| 8:41.9 | 920m | 2:00.5 | 200 | 986 | 23 | 140 |
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