Keith Darby 10000m row
10,000m
Meters
34:59.3
Time
1:44.9
Pace
780
Calories
176
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 29 |
| Stroke Count | 1017 |
| Drag Factor | 119 |
October 11, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.3 | 10,000m | 1:44.9 | 303 | 1341 | 29 | 176 |
| 7:02.6 | 2,000m | 1:45.6 | 297 | 1321 | 29 | 167 |
| 7:02.5 | 4,000m | 1:45.6 | 297 | 1322 | 29 | 172 |
| 7:01.8 | 6,000m | 1:45.4 | 298 | 1327 | 29 | 177 |
| 7:00.9 | 8,000m | 1:45.2 | 300 | 1333 | 29 | 179 |
| 6:51.4 | 10,000m | 1:42.8 | 322 | 1407 | 30 | 185 |
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Workout Graph
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