Keith Darby 1:00:06 row

15,690m

Meters

1:00:06.6

Time

1:54.9

Pace

1088

Calories

154

Heart Rate

Average Watts231
Calories Per Hour1093
Stroke Rate23
Stroke Count1484
Drag Factor119

October 11, 2023 07:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.6 15,690m 1:54.9 231 1093 23 154
5:00.0 1,304m 1:55.0 230 1091 24 162
10:00.0 1,304m 1:55.0 230 1091 25 160
15:00.0 1,304m 1:55.0 230 1091 25 158
20:00.0 1,303m 1:55.1 229 1089 25 155
25:00.0 1,299m 1:55.4 227 1082 25 157
30:00.0 1,303m 1:55.1 229 1089 25 154
35:00.0 1,302m 1:55.2 229 1087 24 150
40:00.0 1,306m 1:54.8 231 1095 25 148
45:00.0 1,308m 1:54.6 232 1098 25 150
50:00.0 1,309m 1:54.5 233 1100 25 152
55:00.0 1,313m 1:54.2 235 1107 25 151
1:00:00.0 1,312m 1:54.3 234 1106 25 153
1:00:06.5 24m 2:15.4 141 785 9 153

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Workout Graph

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