Keith Darby 29:03 SkiErg
7,471m
Meters
29:03.9
Time
1:56.7
Pace
509
Calories
163
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 41 |
| Stroke Count | 1212 |
| Drag Factor | 104 |
October 12, 2023 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.9 | 7,471m | 1:56.7 | 220 | 1057 | 41 | 163 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 41 | 167 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 41 | 164 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 42 | 164 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 42 | 162 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 42 | 162 |
| 29:03.9 | 1,043m | 1:56.9 | 219 | 1053 | 42 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.