Keith Darby 1:01:34 row
16,114m
Meters
1:01:34.7
Time
1:54.6
Pace
1123
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 23 |
| Stroke Count | 1450 |
| Drag Factor | 116 |
October 13, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:34.7 | 16,114m | 1:54.6 | 232 | 1099 | 23 | 146 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 | 149 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 23 | 150 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 | 150 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 | 148 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 | 147 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 | 146 |
| 35:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 | 146 |
| 40:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 | 147 |
| 45:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 145 |
| 50:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 | 147 |
| 55:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 | 141 |
| 1:00:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 | 147 |
| 1:01:34.6 | 408m | 1:55.9 | 225 | 1073 | 23 | 146 |
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Workout Graph
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