Keith Darby 13:00 SkiErg
3,234m
Meters
13:00.5
Time
2:00.6
Pace
212
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 38 |
| Stroke Count | 501 |
| Drag Factor | 108 |
October 17, 2023 06:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.5 | 3,234m | 2:00.6 | 199 | 985 | 38 | 147 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 38 | 145 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 38 | 148 |
| 13:00.5 | 751m | 2:00.1 | 202 | 994 | 39 | 150 |
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Workout Graph
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