Keith Darby 39:01 SkiErg
10,029m
Meters
39:01.7
Time
1:56.7
Pace
683
Calories
161
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 41 |
| Stroke Count | 1630 |
| Drag Factor | 106 |
October 17, 2023 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.7 | 10,029m | 1:56.7 | 220 | 1057 | 41 | 161 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 42 | 163 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 42 | 164 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 42 | 162 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 42 | 161 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 42 | 160 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 42 | 161 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 42 | 159 |
| 39:01.6 | 1,038m | 1:56.3 | 222 | 1064 | 40 | 159 |
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Workout Graph
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