Keith Darby 6:34 row
1,627m
Meters
6:34.9
Time
2:01.3
Pace
106
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 113 |
October 20, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.9 | 1,627m | 2:01.3 | 196 | 973 | 23 | 154 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 155 |
| 6:34.8 | 390m | 2:01.5 | 195 | 970 | 23 | 154 |
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