Keith Darby 21097m SkiErg
21,097m
Meters
1:19:49.4
Time
1:53.5
Pace
1492
Calories
168
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 44 |
| Stroke Count | 3534 |
| Drag Factor | 102 |
October 23, 2023 07:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:49.4 | 21,097m | 1:53.5 | 239 | 1123 | 44 | 168 |
| 16:16.4 | 4,300m | 1:53.5 | 239 | 1123 | 44 | 164 |
| 16:18.9 | 8,600m | 1:53.8 | 237 | 1116 | 44 | 168 |
| 16:17.8 | 12,900m | 1:53.6 | 238 | 1119 | 44 | 169 |
| 16:19.1 | 17,200m | 1:53.8 | 237 | 1116 | 44 | 169 |
| 14:37.3 | 21,097m | 1:52.5 | 245 | 1144 | 44 | 173 |
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Workout Graph
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