Keith Darby 21097m row
21,097m
Meters
1:19:48.2
Time
1:53.4
Pace
1494
Calories
154
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 1998 |
| Drag Factor | 123 |
October 23, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:48.2 | 21,097m | 1:53.4 | 239 | 1124 | 25 | 154 |
| 16:17.2 | 4,300m | 1:53.6 | 239 | 1121 | 25 | 151 |
| 16:17.5 | 8,600m | 1:53.6 | 238 | 1120 | 25 | 152 |
| 16:17.2 | 12,900m | 1:53.6 | 239 | 1121 | 25 | 154 |
| 16:15.0 | 17,200m | 1:53.3 | 240 | 1126 | 25 | 158 |
| 14:41.3 | 21,097m | 1:53.0 | 242 | 1133 | 25 | 159 |
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Workout Graph
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