Keith Darby 1:54:04 row

30,016m

Meters

1:54:04.7

Time

1:54.0

Pace

2103

Calories

148

Heart Rate

Average Watts236
Calories Per Hour1112
Stroke Rate25
Stroke Count2918
Drag Factor117

October 25, 2023 07:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54:04.7 30,016m 1:54.0 236 1112 25 148
10:00.0 2,617m 1:54.6 232 1099 25 144
20:00.0 2,631m 1:54.0 236 1112 26 147
30:00.0 2,626m 1:54.2 235 1107 26 151
40:00.0 2,629m 1:54.1 236 1110 26 153
50:00.0 2,629m 1:54.1 236 1110 25 150
1:00:00.0 2,629m 1:54.1 236 1110 26 149
1:10:00.0 2,631m 1:54.0 236 1112 26 147
1:20:00.0 2,630m 1:54.0 236 1111 25 146
1:30:00.0 2,633m 1:53.9 237 1114 25 145
1:40:00.0 2,635m 1:53.8 237 1116 26 146
1:50:00.0 2,645m 1:53.4 240 1125 25 147
1:54:04.6 1,080m 1:53.2 241 1129 25 153

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Workout Graph

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