Keith Darby 1:54:04 row
30,016m
Meters
1:54:04.7
Time
1:54.0
Pace
2103
Calories
148
Heart Rate
Average Watts | 236 |
---|---|
Calories Per Hour | 1112 |
Stroke Rate | 25 |
Stroke Count | 2918 |
Drag Factor | 117 |
October 25, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:54:04.7 | 30,016m | 1:54.0 | 236 | 1112 | 25 | 148 |
10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 25 | 144 |
20:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 26 | 147 |
30:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 26 | 151 |
40:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 26 | 153 |
50:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 25 | 150 |
1:00:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 26 | 149 |
1:10:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 26 | 147 |
1:20:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 25 | 146 |
1:30:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 25 | 145 |
1:40:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 26 | 146 |
1:50:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 25 | 147 |
1:54:04.6 | 1,080m | 1:53.2 | 241 | 1129 | 25 | 153 |
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Workout Graph
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