Keith Darby 8:53 row
2,247m
Meters
8:53.9
Time
1:58.8
Pace
151
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 118 |
October 27, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.9 | 2,247m | 1:58.8 | 209 | 1018 | 24 | 143 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 142 |
| 8:53.9 | 977m | 1:59.7 | 204 | 1002 | 24 | 144 |
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Workout Graph
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