Keith Darby 31:37 row
7,852m
Meters
31:37.8
Time
2:00.8
Pace
515
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 117 |
October 30, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.8 | 7,852m | 2:00.8 | 198 | 982 | 23 | 138 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 138 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 148 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 132 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 134 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 137 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 136 |
| 31:37.7 | 401m | 2:01.8 | 194 | 966 | 23 | 146 |
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Workout Graph
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