Keith Darby 8:39 row
2,132m
Meters
8:39.0
Time
2:01.7
Pace
139
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 118 |
October 30, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.0 | 2,132m | 2:01.7 | 194 | 968 | 24 | 147 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 144 |
| 8:39.0 | 897m | 2:02.0 | 192 | 962 | 24 | 150 |
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